Revelation!!!Simone Biles tells herself these 3 words before she competes as she reveals to media….

Revelation!!!Simone Biles tells herself these 3 words before she competes as she reveals to media….

—everyone should try it, Ivy League-trained expert says

Simone Biles of Team USA reacts after competing on the vault during the Artistic Gymnastics Women’s Qualification on day two of the 2024 Paris Olympics at Bercy Arena in Paris on July 28, 2024.
Simone Biles of Team USA reacts after competing on the vault during the Artistic Gymnastics Women’s Qualification on day two of the 2024 Paris Olympics at Bercy Arena in Paris on July 28, 2024.
Jamie Squire | Getty Images Sport | Getty Images
Before Simone Biles jumped on the balance beam in Paris’ Bercy Arena on Tuesday, she appeared to whisper: “You got this. It’s your time.”

It’s not unusual for Biles, now the most-decorated U.S. Olympic gymnast, to talk to herself before competing: “Most of the time before I take the mat, I just tell myself, ‘Confidence’ and ‘You have this,'” Biles told CNBC in 2016.

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